Sun | Mon | Tue | Wed | Thu | Fri | Sat |
| 5:30am WOD | 5:30am WOD | 5:30am WOD | 5:30am WOD | 5:30am WOD | ||
| 8:00am Group WOD | ||||||
| 9:00am Open Gym | ||||||
| 9:30am SENIORS CLASS | 9:30am SENIORS CLASS | 9:30am SENIORS CLASS | ||||
| 12:15pm OPEN GYM | 12:15pm OPEN GYM | 12:15pm OPEN GYM | ||||
| 3:30pm BODY BUILDING | 3:30pm BODY BUILDING | 3:30pm BODY BUILDING | 3:30pm BODY BUILDING | 3:30pm BODY BUILDING | ||
| 4:30pm CHILD CARE Mighty Men Ministry WOD | 4:30pm CHILD CARE IRON FIT KIDS WOD | 4:30pm CHILD CARE WOD | 4:30pm CHILD CARE IRON FIT KIDS WOD | 4:30pm CHILD CARE LIFTING CLASS WOD | ||
| 5:30pm WOD | 5:30pm WOD | 5:30pm WOD | 5:30pm WOD | 5:30pm WOD | ||
| 6:30pm OPEN GYM | 6:30pm OPEN GYM | 6:30pm OPEN GYM | 6:30pm OPEN GYM | |||
| 7:30pm | 7:30pm | 7:30pm | 7:30pm | 7:30pm | 7:30pm |