The Caveman or Paleolithic Model for Nutrition

PALEO
We strongly recommend eating Paleo. Follow these rules...Eat meat and vegetables, nuts and seeds, some fruit, little starch and no Sugar. Keep intake to levels that will support exercise but not body fat. It is simple!

Some good places to start are:

http://robbwolf.com/what-is-the-paleo-diet/
http://nomnompaleo.com/
http://paleomg.com/